Quality Services with Professionalism and Care
We offer psychotherapy and evaluations for adults seeking
positive change in their lives
About
Meet Your Clinician
Meet our Team
Lydia Zarrella-Timmerman, Psy.D. (Licensed Psychologist/Owner)
Dr. Lydia is a Licensed Clinical Psychologist with over 10 years of experience. With compassion and humor, she sets her patients at ease. She helps her patients balance their mind/body connections, and heal from the past.
Cheryl Dahl-Monahan, LPC (EMDR Certified)
Lauren Baghsarian, LCSW (EMDR Certified, IFS Informed)
Lauren specializes in trauma informed care, utilizing EMDR and IFS modalities. She prides herself in helping each individual identify and work towards goals within their mental health journey in order to live their most authentic life. She is honored to be apart of each journey.
Lydia Zarrella-Timmerman, Psy.D.
Licensed Psychologist
Services
We Can Help You Through
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Psychodynamic Therapy
- Strengths Based
- Trauma Focused
- Somatic
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- CHAMPVA
- Horizon BCBS
- Medicare
- Out-Of-Network Benefits
- World Trade Center Health Program