Solace Therapy and Evaluation

Quality Services with Professionalism and Care

We offer psychotherapy and evaluations for adults seeking positive change in their lives
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Meet Your Clinician

Cheryl Dahl-Monahan, LPC Cheryl earned her M.A. in Counseling from Georgian Court University. Cheryl has extensive experience in working with veterans, service members, and their families. Her treatment areas include Post-Traumatic Stress, Depression, Anxiety, and Bereavement for adult patients. She is an asset to the team, having a certification in Eye Movement Desensitization and Reprocessing (EMDR). Lydia Zarrella-Timmerman, Psy.D. I am the owner and Licensed Psychologist with a specialty in clinical psychology. I offer individual psychotherapy and evaluations for adults needing diagnosis clarification or surgical clearance (e.g. ADHD, weight loss surgery). I help adults (18+) wanting to heal from trauma, panic/anxiety, infertility stress/grief, bereavement, burnout, and much more. I do not specialize in eating disorders or substance abuse. I respect the individuality of each person and strive to provide you with a safe environment to talk about anything you want to.
Lydia Zarrella-Timmerman, Psy.D.
Psychology

Services

We Can Help You Through

  • Anxiety
  • Burnout
  • Depression
  • First Responder Trauma/Stress
  • Grief
  • Infertility
  • Life Transitions
  • Military/Veteran Issues
  • Panic Attacks
  • Post Traumatic Stress
  • Stress
  • Sleep Disruption
  • Women's Issues
  • Testing and Evaluation
  • ADHD Testing
  • Surgical Clearance Evaluations

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Psychodynamic Therapy
  • Strengths Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • CHAMPVA
  • Horizon BCBS
  • Medicare
  • Out-Of-Network Benefits

Fees

  • 50 Minute Therapy Session: $220
  • Testing Services/hr: $250

Location

Where You Can Find Us

A street map for office location at Farmingdale, NJ 07727

Farmingdale Office

Farmingdale, NJ 07727